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Choice

The Power of Saying “Yes” Choice
April 14, 2023

The Power of Saying “Yes”

In a world full of "no's," and "not enough's," why is it so important that we start saying "yes" to ourselves? We all live with choice. What choices are you making?  If you truly said "yes" to yourself in every aspect of your life, what would that look like? What would saying "yes" to yourself look like today? And not "yes"…
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Time Traveler ChoiceNo Regrets
October 5, 2019

Time Traveler

I just finished rewatching one of my favorite movies, It's About Time. It's not ruining the plot to tell you it's about a man who has the ability to travel back in time, but only to moments of his life that he's already lived. What if you had an opportunity to relive any day in your life? Or to undo…
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How to Deal With the Unexpected Choice
July 29, 2019

How to Deal With the Unexpected

Life is change, but that doesn't make it easy. How do you handle the unexpected? The unexpected happens, usually in a moment. Perhaps the better and more poignant question is: how do you deal with the uncertainty that follows the unexpected? It's normal to worry and stress, but the sooner you can shift your focus, the sooner you can move…
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What Can We Learn from Loss? Choice
February 5, 2017

What Can We Learn from Loss?

How does it feel to lose? Last night's Super Bowl Game was rough for Falcons fans. It's easy to feel defeated when your loyalties are on the losing side of history. After a big win, most of us know how to celebrate. We come together, we toast, we eat, we dance, we laugh, we unite. In loss, we don't always…
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Make It Your Best Year Yet! Choice
February 4, 2014

Make It Your Best Year Yet!

On New Year's Day, I wrote on someone's Facebook wall: "I wish you the very best this year; I know that this is going to be a great year for all of us." The person replied, "I hope so..." I was struck by the passivity of this response, as if unseen forces completely dictated this person's future and he had…
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Happiness is a Choice Choice
October 23, 2013

Happiness is a Choice

It can be incredibly easy to base our happiness on outside circumstances. In fact, we're often taught in our society and in relationships that happiness is determined by how someone else acts or treats you. How often have you heard the line in a romantic comedy, "I want to make you happy for the rest of our lives?" While this…
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Invest in What You Love. Choice
August 12, 2013

Invest in What You Love.

"Where you invest your love, you invest your life."  -"Awake My Soul" by Mumford & Sons Almost 4 years ago, I had just moved to San Francisco. I took a huge leap of faith in moving to California and when I finally landed my dream job, I had $200 left in my bank account. I desperately needed a new comforter,…
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