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health

Easy Steps to Healthy Living by Alexandra Maul Guest Posts
February 10, 2014

Easy Steps to Healthy Living by Alexandra Maul

Meet the incredible Alexandra Maul from Made to Glow! She and I go way back--to middle school actually. We recently reconnected, and I've had the pleasure to have her as a friend, health mentor, and client. She's absolutely amazing, and I encourage to take everything she says below to heart, soul, and body! Meet Alexandra Maul of Made to Glow! |Photo…
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30-Day Plant-Based Diet Experiment Life Experiments
February 25, 2013

30-Day Plant-Based Diet Experiment

As many of you know by now, I had to undergo emergency surgery for acute appendicitis while traveling in Panama earlier this month. I am incredibly grateful for numerous reasons, and I will be writing all about Panama and my experiences while traveling soon. Back in the States after Surgery This post, however, is about a new life experiment I'm taking on for the next 30 days.…
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21 Days: Day 21+ HealthLife Experiments
November 1, 2011

21 Days: Day 21+

Yay! My friend and I have successfully completed our 21-day experiment of eating extremely healthy. It was at times downright difficult, even in San Francisco, but it was worthwhile. Last Sunday, we ate our final meal and discussed some of the challenges and rewards of the journey while munching on my all-time favorite, Persian food. Rewards I didn't get my…
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