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The Power of Saying “Yes” Choice
April 14, 2023

The Power of Saying “Yes”

In a world full of "no's," and "not enough's," why is it so important that we start saying "yes" to ourselves? We all live with choice. What choices are you making?  If you truly said "yes" to yourself in every aspect of your life, what would that look like? What would saying "yes" to yourself look like today? And not "yes"…
I’m Coming Out! Being the Change
April 2, 2013

I’m Coming Out!

Remember that awesome Diana Ross song from 1980, "I'm Coming Out?" I distinctly remember 70's Disco music making a consistent appearance in my early childhood--that and Barry White. Looks like my parents were groovin' clear into the 80's! The lyrics go a little something like this: There's a new me coming out And I just had to live And I…
Why 29 is Worth Rocking Purpose
July 23, 2012

Why 29 is Worth Rocking

Have you seen the life rings on a Redwood or Sequoia tree? Each small line represents a year in that tree's very long life. Humans carry marks of their own lives too--wrinkles, tattoos, freckles, scars, piercings, etc. We also carry those younger parts of ourselves inside us. With every year or layer we add on, it can be difficult to…
Why 28 is Great! PerspectiveThought Provoking
October 25, 2011

Why 28 is Great!

Even at 100, my grandmother always said, "My favorite age is the one I'm at because I'll never be this age again." As a kid, that statement seemed  obvious. "Of course you would enjoy and appreciate the age you're at," I thought to myself, but as I got older, I found myself wanting to look older and now that I'm…
Playdates PlayWhy not?
July 15, 2011

Playdates

What was your favorite part about childhood? Mud pies? Make believe? Dressing up? Climbing trees? Running for no reason Capture the flag? Sidewalk chalk? Forts? All these activities share something in common: unbridled freedom, creativity, and fun! Photo by Marjorie Bertrand on Unsplash Why do we stop using the word play? If I had one phrase to capture my early…