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Health

Health
August 14, 2014

5 Delicious Tips to Stay Hydrated: Post by Alex Maul

We’re in the dog days of summer, and I don’t know about you, but I’m definitely feeling the heat. For me, summer is synonymous with being outside in the hot weather, playing in the sun, enjoying outdoor exercise, and yep, sweating. We sweat more in the summer and usually are more active outdoors, so make hydration a priority in order…
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HealthLife Experiments
November 1, 2011

21 Days: Day 21+

Yay! My friend and I have successfully completed our 21-day experiment of eating extremely healthy. It was at times downright difficult, even in San Francisco, but it was worthwhile. Last Sunday, we ate our final meal and discussed some of the challenges and rewards of the journey while munching on my all-time favorite, Persian food. Rewards I didn't get my…
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HealthLife Experiments
October 9, 2011

21 Days of Healthy Eating: Day 7

If you hadn't noticed already, I'm a fan of life experiments and challenges. Photo by Brooke Lark on Unsplash I've always wondered what it would be like to eat completely healthy. Would it really make a difference? Would I feel better?Would a 6-pack (more like 4-pack) finally show through? With the help of two friends, I have embarked on this…
Jacqueline 44
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6 Months to Live: The Experiment Continues