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lifestyle design

Happiness is a Choice Choice
October 23, 2013

Happiness is a Choice

It can be incredibly easy to base our happiness on outside circumstances. In fact, we're often taught in our society and in relationships that happiness is determined by how someone else acts or treats you. How often have you heard the line in a romantic comedy, "I want to make you happy for the rest of our lives?" While this…
21 Days: Day 21+ HealthLife Experiments
November 1, 2011

21 Days: Day 21+

Yay! My friend and I have successfully completed our 21-day experiment of eating extremely healthy. It was at times downright difficult, even in San Francisco, but it was worthwhile. Last Sunday, we ate our final meal and discussed some of the challenges and rewards of the journey while munching on my all-time favorite, Persian food. Rewards I didn't get my…