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decisions

The Power of Saying “Yes” Choice
April 14, 2023

The Power of Saying “Yes”

In a world full of "no's," and "not enough's," why is it so important that we start saying "yes" to ourselves? We all live with choice. What choices are you making?  If you truly said "yes" to yourself in every aspect of your life, what would that look like? What would saying "yes" to yourself look like today? And not "yes"…
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The Best Adventures Begin with Choice Choice
October 15, 2012

The Best Adventures Begin with Choice

Most epic stories or adventures begin with a dramatic life change. Elizabeth Gilbert, author of Eat, Pray, Love, decided to go on an incredible journey to Italy, India, and Indonesia after a devastating break up. Elliot's life was completely turned upside down when E.T. arrived. Queen Elizabeth I took the throne as England's first sole female monarch after the death of her…
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Whole People. Whole Lives. Choice
November 3, 2011

Whole People. Whole Lives.

I recently took a risk. I added business contacts to my Facebook page and uploaded my personal blog on LinkedIn. I've always maintained a clear line between my professional life and my personal life. This seemingly simple switch came from a recent conversation I had about modern global leadership. Integrating Personal + Professional I will be the first to admit…
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21 Days: Day 21+ HealthLife Experiments
November 1, 2011

21 Days: Day 21+

Yay! My friend and I have successfully completed our 21-day experiment of eating extremely healthy. It was at times downright difficult, even in San Francisco, but it was worthwhile. Last Sunday, we ate our final meal and discussed some of the challenges and rewards of the journey while munching on my all-time favorite, Persian food. Rewards I didn't get my…
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Why 28 is Great! PerspectiveThought Provoking
October 25, 2011

Why 28 is Great!

Even at 100, my grandmother always said, "My favorite age is the one I'm at because I'll never be this age again." As a kid, that statement seemed  obvious. "Of course you would enjoy and appreciate the age you're at," I thought to myself, but as I got older, I found myself wanting to look older and now that I'm…
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The “V” Word TED TalkVulnerability
December 7, 2010

The “V” Word

"Courage is to tell the story of who you are with your whole heart." -Dr. Brené Brown's TED Talk I've tried to write this post several times in the past month. It started with a breakup. It took a detour with an empowering TED Talk I watched today that essentially says the people that feel the most loved and connected…
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